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<channel>
    <title>Hot News Today</title>
    <link>http://detikcilacap.com</link>
    <description>Latest hot news today in business, sport, technology and entertainment.</description>
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	<sy:updatePeriod>daily</sy:updatePeriod>
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<item>
	<title>Top 10 gifts idea for your father(2)</title>
	<link>http://detikcilacap.com/885343-Top-10-gifts-idea-for-your-father-2.html</link>
	<pubDate>Sun, 20 May 2012 01:07:42 -0700</pubDate>
	<category><![CDATA[Shopping]]></category>
	<description>
        . Fenchurch Watch &amp;amp; Toiletry Gift Set Super cool clothing brand Fenchurch has designed a gift set ideal for the fashion conscious father. This neat set comes with an electro-retro black wristwatch and a uniquely scented full size shower gel and body spray. . Clinique Skin Supplies for Men Travel Shave Set  Exclusive to gouggboots this is the perfect gift for the dapper Dad. As a mini set it's ideal to test out some of Clinique's bestselling and award winning products such as shaving cream M ...	</description>
	<content:encoded><![CDATA[. Fenchurch Watch &amp;amp; Toiletry Gift Set Super cool clothing brand Fenchurch has designed a gift set ideal for the fashion conscious father. This neat set comes with an electro-retro black wristwatch and a uniquely scented full size shower gel and body spray. . Clinique Skin Supplies for Men Travel Shave Set  Exclusive to gouggboots this is the perfect gift for the dapper Dad. As a mini set it's ideal to test out some of Clinique's bestselling and award winning products such as shaving cream M Shave Aloe Gel, Face Scrub, Post-Shave Healer and Maximum Hydrator. . Online Exclusive Bvlgari Aqva Marine Father's Day Gift Set For the ocean loving, free spirit father. Jacques Cavallier the top 'nose' who created this vibrant, fresh and crisp scent says ingredients such as grapefruit, neroli and posidonia &quot;link Aqua Pour Homme, to emphasize the transparent watery accord of the fragrance&quot;. And the good news is that this fragrance gift set has a complimentary ml shower gel and wash ...]]></content:encoded>
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<item>
	<title>Tropical Christmas</title>
	<link>http://detikcilacap.com/587555-Tropical-Christmas.html</link>
	<pubDate>Sat, 19 May 2012 00:56:38 -0700</pubDate>
	<category><![CDATA[Home and Family]]></category>
	<description>
        I can recall from my days in England, watching television atChristmas and seeing how others celebrated across the world. Atone time I used to think about people in Australia, who seemedto be featured on the news every Christmas Day: it's not likeChristmas, hot weather and going to the beach.Why I used do think like that I really do not know. I did notlike the cold once I got past the age of about . Or was it ?Who cares, I hate the cold now. That's one of the many reasons Ilive in what many call ...	</description>
	<content:encoded><![CDATA[I can recall from my days in England, watching television atChristmas and seeing how others celebrated across the world. Atone time I used to think about people in Australia, who seemedto be featured on the news every Christmas Day: &quot;it's not likeChristmas, hot weather and going to the beach&quot;.Why I used do think like that I really do not know. I did notlike the cold once I got past the age of about . Or was it ?Who cares, I hate the cold now. That's one of the many reasons Ilive in what many call paradise: Palawan, in the south west ofthe Philippines.Being a predominantly Christian country, Christmas is a bigoccasion in the Philippines. It is also still a religiousoccasion, which of course it should be. Only a tiny percentageof people can afford gifts, so the emphasis is on familyholidays, time together, and for many going to church. Very fewfamilies have anything special for Christmas lunch, they justdon't have the money. They do make up for it, though, asFilipino...]]></content:encoded>
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<item>
	<title>How to Keep in Shape with Exercising Gadgets</title>
	<link>http://detikcilacap.com/295555-How-to-Keep-in-Shape-with-Exercising-Gadgets.html</link>
	<pubDate>Fri, 18 May 2012 00:59:12 -0700</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        We've all seen those TV commercials featuring all sorts ofexercise gadgets that will get you that buff body or thatrib-like belly with minimum effort. There are even wrap-aroundbelts that zap your midsection with electronic pulses, allowingyou to slim down without even making an effort to move your ownmuscles. Wow! If only they worked! But, of course, any of us who have bought one of theseeffort-free exercise gadgets knows that their ultimate use is asa trash can stuffer. They work about as well...	</description>
	<content:encoded><![CDATA[We've all seen those TV commercials featuring all sorts ofexercise gadgets that will get you that buff body or thatrib-like belly with minimum effort. There are even wrap-aroundbelts that zap your midsection with electronic pulses, allowingyou to slim down without even making an effort to move your ownmuscles. Wow! If only they worked! But, of course, any of us who have bought one of theseeffort-free exercise gadgets knows that their ultimate use is asa trash can stuffer. They work about as well as miracle weightloss diets. They are expensive and worthless gadgets, notsolutions to getting yourself in shape. The only way to get inshape is the old fashioned way sweaty exercise on a scheduledbasis. It's not a bad way to go, either. I have done it for years, andthis issue leads with an exercise article by Richard Blunt thatI adhere to, with a few modifications. For example, I like tochop wood so I often substitute chopping wood for resistancetraining. But I have found a g...]]></content:encoded>
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	<title>Learn to Speak Italian With This 5 Step Guide</title>
	<link>http://detikcilacap.com/368542-Learn-to-Speak-Italian-With-This-5-Step-Guide.html</link>
	<pubDate>Thu, 17 May 2012 00:58:36 -0700</pubDate>
	<category><![CDATA[Education]]></category>
	<description>
        Whether it be an upcoming vacation, a desire to live in Italy, wanting to meet and converse with new people, or simply wanting to try something new, learning Italian is something that interests lots of people.Fortunately, due to the demand for learning the language, there are plenty of resources available to help you do so. If you really want to do it, then the only thing holding you back is yourself.So, what is the best way to get started? And what steps do you need to take? Well, significant p...	</description>
	<content:encoded><![CDATA[Whether it be an upcoming vacation, a desire to live in Italy, wanting to meet and converse with new people, or simply wanting to try something new, learning Italian is something that interests lots of people.Fortunately, due to the demand for learning the language, there are plenty of resources available to help you do so. If you really want to do it, then the only thing holding you back is yourself.So, what is the best way to get started? And what steps do you need to take? Well, significant progress will be made in a matter of weeks if these steps are followed.... There is no better place to start than a school that teaches Italian. The key to learning Italian begins with human interaction, which makes studying on your own unadvisable. Having a teacher explain to you about basic grammar, and having them there to correct your pronunciation errors, will stop you adopting bad habits early on which may be difficult to shake off later on.. Register at online Italian communities...]]></content:encoded>
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<item>
	<title>A Brief Walk On A Sunny Morning</title>
	<link>http://detikcilacap.com/546010-A-Brief-Walk-On-A-Sunny-Morning.html</link>
	<pubDate>Wed, 16 May 2012 00:58:59 -0700</pubDate>
	<category><![CDATA[Home and Family]]></category>
	<description>
        It was September , , and I was on my way to work. I was a bit early. It was : a.m. and work would start at :a.m. Thus I decided to enjoy the gentle warmth of the sun. Itook a walk. People who passed me by offered me smiles and hearty hellos. Oh,you could never understand how simple greeting of a strangercould lighten up your day. You simply could not help but smileas if the sun has suddenly risen on your face; you simply glow. But this seventh of September was different. The upward curl of my li...	</description>
	<content:encoded><![CDATA[It was September , , and I was on my way to work. I was a bit early. It was : a.m. and work would start at :a.m. Thus I decided to enjoy the gentle warmth of the sun. Itook a walk. People who passed me by offered me smiles and hearty hellos. Oh,you could never understand how simple greeting of a strangercould lighten up your day. You simply could not help but smileas if the sun has suddenly risen on your face; you simply glow. But this seventh of September was different. The upward curl of my lips could not disguise the hollowness ofmy breath, nor the tears glistening in my eyes. I felt warm allover and I found it quite hard to breathe. I never likedstarting my day this way, but there was no choice to make.Things just'happen.On and on I had told myself in the past, this too shall pass. Iwas referring to the problems that came my way. I thought ofthem, and figured I could no longer be easily put to tears. Butstill, there I was'about to pour out stubborn tears...]]></content:encoded>
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<item>
	<title>Playground Pettiness</title>
	<link>http://detikcilacap.com/807856-Playground-Pettiness.html</link>
	<pubDate>Tue, 15 May 2012 00:59:21 -0700</pubDate>
	<category><![CDATA[Home and Family]]></category>
	<description>
        Recently I took my two children to a popular new park in thearea. It's a beautiful new playground, all wood, divided intodifferent areas of play for different age groups. It's wonderfulfor me as well, as my children can play at age appropriate areasand I can seeinteract with both of them at the same time. Thisis what makes it our entire family's favorite playground, a wellthat for many other families in the area.When we arrived at the park this particular day, there was onlyone other family ther...	</description>
	<content:encoded><![CDATA[Recently I took my two children to a popular new park in thearea. It's a beautiful new playground, all wood, divided intodifferent areas of play for different age groups. It's wonderfulfor me as well, as my children can play at age appropriate areasand I can seeinteract with both of them at the same time. Thisis what makes it our entire family's favorite playground, a wellthat for many other families in the area.When we arrived at the park this particular day, there was onlyone other family there. It was extremely hot, and I told my kidswe'd only be able to stay for a small amount of time. I wantedthem to wear themselves out a bit, but not pass out.  Iassumed my normal location on a wooden bench and settled down,knowing that I would be able to see and hear whatever mychildren were doing. It didn't take long before I noticed aproblem.There's this really neat seat swing that my daughter  lovesto swing in. She had taken up a position standing by the swing,waiting for ...]]></content:encoded>
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	<title>Caring in My Sister's Way</title>
	<link>http://detikcilacap.com/265421-Caring-in-My-Sister-s-Way.html</link>
	<pubDate>Mon, 14 May 2012 02:42:21 -0700</pubDate>
	<category><![CDATA[Home and Family]]></category>
	<description>
        Last summer, I had an acute case of bronchitis. I was downrightbummed. Summer for me meant sun, sand, seaa gazillion trips tothe mall or to my friends houses, or to another province. I wassupposed to exhaust every excess fat on my calves, thighs andbelly to hours and hours of fun. Instead I was stuck in thehouse, stuck with bronchitis.I didnt have a nights worth of sleep since my cough attackschose to antagonize the peaceful slumber of the entire household.My sister, a sub-zero in the sensitivit...	</description>
	<content:encoded><![CDATA[Last summer, I had an acute case of bronchitis. I was downrightbummed. Summer for me meant sun, sand, sea'a gazillion trips tothe mall or to my friends' houses, or to another province. I wassupposed to exhaust every excess fat on my calves, thighs andbelly to hours and hours of fun. Instead I was stuck in thehouse, stuck with bronchitis.I didn't have a night's worth of sleep since my cough attackschose to antagonize the peaceful slumber of the entire household.My sister, a sub-zero in the sensitivity department, wouldgrumble about people not having enough sleep and that I shouldtake dear old doggie's job.I wanted to cut off her oxygen supply. Bummer. I didn't evenhave the voice to put her to place, only an ancient queen'sglare which, unfortunately, didn't work.Thank God for the good doctor. The expensive medicine heprescribed made its worth and soon my bout with bronchitis wasover'sadly, so did summer.Once again my lungs were pumped up for cleaning duty. Whiledoing my...]]></content:encoded>
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	<title>Apple iPhone 5 Set To Unlock New Trends &amp;amp; Path-breaking Technology</title>
	<link>http://detikcilacap.com/180504-Apple-iPhone-5-Set-To-Unlock-New-Trends-amp-Path-breaking-Technology.html</link>
	<pubDate>Sun, 13 May 2012 01:02:54 -0700</pubDate>
	<category><![CDATA[Technology]]></category>
	<description>
                Good news for all Apple fans out there, the new iPhone  is all set to be released around July this year in . The newest model is badly awaited due to its some brand new features and appealing looks.  The Apple iphone  is sure to open up some new trends and path breaking technology in the world of smart-phone. As the very name suggests, it is an enhanced version of iPhone  which is still enjoying a great commercial success. However, this one will be more advanced and more innovative as it...	</description>
	<content:encoded><![CDATA[        Good news for all Apple fans out there, the new iPhone  is all set to be released around July this year in . The newest model is badly awaited due to its some brand new features and appealing looks.  The Apple &lt;a rel&quot;nofollow&quot;  href&quot;http:www.orangemobileshop.co.ukapple-iphone--orange.aspx&quot;&gt;iphone &lt;a&gt; is sure to open up some new trends and path breaking technology in the world of smart-phone. As the very name suggests, it is an enhanced version of iPhone  which is still enjoying a great commercial success. However, this one will be more advanced and more innovative as it has been beautifully designed after long research on latest trends in mobility. The news is that this smart-phone will work on both GSM and CDMA networks. In the recent past, we have seen a shift to dual-core processors, the new model is sure to function on a dual core processor. Besides, there will lots of hardware improvements like lesser antenna issues, scratch and shock proof screen and extend...]]></content:encoded>
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	<title>5 Tips For Talking To Your Children About What They See In The</title>
	<link>http://detikcilacap.com/371555-5-Tips-For-Talking-To-Your-Children-About-What-They-See-In-The.html</link>
	<pubDate>Sat, 12 May 2012 00:58:11 -0700</pubDate>
	<category><![CDATA[Home and Family]]></category>
	<description>
         Tips For Talking To Your Children About What They See In TheNewsMommy Daddy, Why do those people want to hurt everyone?Last week, the world was shaken by another terrorist attack. Hoton the heels of the Live  benefits and in the middle of the GSummit, bombs exploded in London. Adults around the globe wereglued to CNN and spent time discussing their feelings about theevent around the water cooler at work, with their partners athome or in online discussion groups and e-mails. Collectively,we reac...	</description>
	<content:encoded><![CDATA[ Tips For Talking To Your Children About What They See In TheNewsMommy Daddy, Why do those people want to hurt everyone?Last week, the world was shaken by another terrorist attack. Hoton the heels of the Live  benefits and in the middle of the GSummit, bombs exploded in London. Adults around the globe wereglued to CNN and spent time discussing their feelings about theevent around the water cooler at work, with their partners athome or in online discussion groups and e-mails. Collectively,we reached out and were comforted and reassured by the words ofPrime Minister Tony Blair and other world leaders. Many adults, however, do not realize how many kids are exposedto the same news. Older children may read the newspaper or watchthe news on TV. Others may be exposed to &quot;breaking news&quot; duringan interruption in their favorite cartoon t.v. program and stillothers can easily stumble across the information online via MSN,Yahoo, Google or any of the other online portals. While...]]></content:encoded>
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<item>
	<title>Finding Little Heaven</title>
	<link>http://detikcilacap.com/238089-Finding-Little-Heaven.html</link>
	<pubDate>Fri, 11 May 2012 01:10:03 -0700</pubDate>
	<category><![CDATA[Home and Family]]></category>
	<description>
        The news came as a shock to us all. He who had been ill for dayshad been taken to the hospital. It was found out that he hadvery high amount of creatinine in his blood, resulting from astone in one of his kidneys.Creatinine is a liquid waste. It causes slow blood circulation,making even breathing difficult. While the normal amount ofcreatinine in our body is ., he had . of it.He had assured us it was only a frustrating duo of ulcer andbronchitis so no one thought it was a kidney problem, which I...	</description>
	<content:encoded><![CDATA[The news came as a shock to us all. He who had been ill for dayshad been taken to the hospital. It was found out that he hadvery high amount of creatinine in his blood, resulting from astone in one of his kidneys.Creatinine is a liquid waste. It causes slow blood circulation,making even breathing difficult. While the normal amount ofcreatinine in our body is ., he had . of it.He had assured us it was only a frustrating duo of ulcer andbronchitis so no one thought it was a kidney problem, which Ionly used to hear about from other people's sob stories butnever thought would happen to my own flesh and blood- my father.A tube was inserted into my father's body to start theperritonial dialysis. The nurse had warned it would be painfulbecause the anesthesia would not reach the innermost part of hisbody. Still, I was shaken to hear his tortured scream as thenurse punctured his abdomen.For days my father struggled with a tremble to move a muscle orto eat without vomitin...]]></content:encoded>
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	<title>Pet Predicaments</title>
	<link>http://detikcilacap.com/293244-Pet-Predicaments.html</link>
	<pubDate>Thu, 10 May 2012 01:02:59 -0700</pubDate>
	<category><![CDATA[Home and Family]]></category>
	<description>
        When you're choosing a pet, you never consider the mark thatyour new dog or cat is going to make on your home ... literally.Even if you manage to housebreak your pet with complete success,you'll find evidence of your furry friend throughout the house-- from hair on your bedspread to snags in your sofa to theslight stench that's been hanging in the dining room ever sinceFido shook himself dry after a romp in the rain.If your furniture is dark and your pet has white, orange oranother light-color f...	</description>
	<content:encoded><![CDATA[When you're choosing a pet, you never consider the mark thatyour new dog or cat is going to make on your home ... literally.Even if you manage to housebreak your pet with complete success,you'll find evidence of your furry friend throughout the house-- from hair on your bedspread to snags in your sofa to theslight stench that's been hanging in the dining room ever sinceFido shook himself dry after a romp in the rain.If your furniture is dark and your pet has white, orange oranother light-color fur, you've got your work cut out for you.There's nothing worse than approaching a sofa covered in hair,which then transfers to your own clothing. To pick up what yourpets leave behind, dampen a cloth don't saturate it, and runit over the surface of your sofa, bedspread or chair cushion.This is the easiest way to pick up the majority of that fur andrestore your furniture to top condition. You can also use apiece of masking tape. To avoid using multiple strips andexperiencing the...]]></content:encoded>
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	<title>Effective Fire Prevention Measures in the Home 1</title>
	<link>http://detikcilacap.com/497594-Effective-Fire-Prevention-Measures-in-the-Home-1.html</link>
	<pubDate>Wed, 09 May 2012 01:04:15 -0700</pubDate>
	<category><![CDATA[Home and Family]]></category>
	<description>
         Are you aware that you can lose all your personal belongings ina single fire? It's very sad when fire strikes your home. You lose everything.You do not have a chance to save many belongings. You will beconsidered lucky if you escape with your life. A person's home is a very private piece of his or her existence.People have been known to struggle for their entire life just toaccumulate sufficient material riches and built comfortableshelters for themselves. We can experience a tremendous sense o...	</description>
	<content:encoded><![CDATA[ Are you aware that you can lose all your personal belongings ina single fire? It's very sad when fire strikes your home. You lose everything.You do not have a chance to save many belongings. You will beconsidered lucky if you escape with your life. A person's home is a very private piece of his or her existence.People have been known to struggle for their entire life just toaccumulate sufficient material riches and built comfortableshelters for themselves. We can experience a tremendous sense ofloss if our homes have been razed to the ground by a fire. Fires know no bounds. We hear so much of this happening in thenews. Small children and aged persons getting trapped insidewhile a house is on fire. We see live footage on televisionshowing people jumping out from -storey buildings and gettinginjured. We see the terror in their eyes as they make adesperate effort to avoid being burnt alive. We come acrossstories of people being suffocated by the thick smoke from afire....]]></content:encoded>
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	<title>APP News – Top 10 Apps That Will Change Your Life</title>
	<link>http://detikcilacap.com/244547-APP-News-Top-10-Apps-That-Will-Change-Your-Life.html</link>
	<pubDate>Tue, 08 May 2012 01:04:19 -0700</pubDate>
	<category><![CDATA[Computers]]></category>
	<description>
        About the Author:The emergence of Web or cloud-based IT services and super-smart mobile phone and tablet technology, as embodied by the iPhone and the iPad, has given birth to a universe of weird and wonderful pieces of software HP, Dell, brimming with all sorts of information and tools. Apps combine the unique features of the new wave of super-clever hardware, including a camera, a global positioning system, a high-resolution screen, and WiFi capability, with a bottomless pit of Web-based infor...	</description>
	<content:encoded><![CDATA[About the Author:The emergence of Web or &quot;cloud&quot;-based IT services and super-smart mobile phone and tablet technology, as embodied by the iPhone and the iPad, has given birth to a universe of weird and wonderful pieces of software &lt;a rel&quot;nofollow&quot;  href&quot;http:www.batterylaptoppower.comhp&quot;&gt;HP&lt;a&gt;, &lt;a rel&quot;nofollow&quot;  href&quot;http:www.batterylaptoppower.comdell&quot;&gt;Dell&lt;a&gt;, brimming with all sorts of information and tools. Apps combine the unique features of the new wave of super-clever hardware, including a camera, a global positioning system, a high-resolution screen, and WiFi capability, with a bottomless pit of Web-based information and data, to deliver some truly innovative and mind-boggling gizmos.Wholesaler &amp;amp; distributor of laptop batteries replacement for Compaq, &lt;a rel&quot;nofollow&quot;  href&quot;http:www.batterylaptoppower.comacer&quot;&gt;Acer&lt;a&gt;, Sony, IBM, Toshiba. Our notebook batteries are made from high quality battery cells, which offer the quality and capacity as their O...]]></content:encoded>
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	<title>Bodybuilding Can Be Both Girly and Gay</title>
	<link>http://detikcilacap.com/231672-Bodybuilding-Can-Be-Both-Girly-and-Gay.html</link>
	<pubDate>Mon, 07 May 2012 02:59:19 -0700</pubDate>
	<category><![CDATA[News and Society]]></category>
	<description>
         Who says bodybuilding has to be tough, rigid and manly? Well yes, gaining muscle mass is the prime effect after a weight lifting regimen. But muscle mass does not mean those shiny bulky thing that professional weight lifters sport. Of course, it doesnt help to dispel this popular perception with these hulks becoming the ubiquitous poster boys of any bodybuilding ad. Bodybuilding is tough and rigid for those who want to achieve muscle mass of epic proportions. It is no secret how professional bo...	</description>
	<content:encoded><![CDATA[ Who says bodybuilding has to be tough, rigid and manly? Well yes, gaining muscle mass is the prime effect after a weight lifting regimen. But muscle mass does not mean those shiny bulky thing that professional weight lifters sport. Of course, it doesn't help to dispel this popular perception with these hulks becoming the ubiquitous poster boys of any bodybuilding ad. Bodybuilding is tough and rigid for those who want to achieve muscle mass of epic proportions. It is no secret how professional bodybuilders work very hard to achieve such bodies they are parading on stage or along the beaches. But think of weight training as just another form of exercise that will help you achieve modest results such as a leaner body, less fat around the waist and better stamina and strength to face daily challenges. This is applicable whether you are a male or a female and no, you don't get kicked out of the gym for not doing it as hard as those muscled guys do. Not Just for the Boys There are compellin...]]></content:encoded>
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	<title>Are You An Experimental Lab Rat?</title>
	<link>http://detikcilacap.com/472502-Are-You-An-Experimental-Lab-Rat.html</link>
	<pubDate>Sun, 06 May 2012 00:56:16 -0700</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Copyright  RS Marketing NewsAt the age of , I was diagnosed with high blood pressure. Mydoctor couldnt hardly believe it. That was back in . Iwasnt fat, in fact I was almost pure muscle. I was hyper andcouldnt stay still. I had to be doing something all the time. Ifelt like I was just like anyone else.According to the blood pressure reading, I was an odd ball. Mydoctor told me its unusual for a  year old to have high bloodpressure. However, he didnt just start writing prescriptionsthen. I told h...	</description>
	<content:encoded><![CDATA[Copyright  RS Marketing NewsAt the age of , I was diagnosed with high blood pressure. Mydoctor couldn't hardly believe it. That was back in . Iwasn't fat, in fact I was almost pure muscle. I was hyper andcouldn't stay still. I had to be doing something all the time. Ifelt like I was just like anyone else.According to the blood pressure reading, I was an odd ball. Mydoctor told me it's unusual for a  year old to have high bloodpressure. However, he didn't just start writing prescriptionsthen. I told him I was very nervous around doctors and maybethat was what the deal was. I told him that I haven't eaten allday either. He suggested that I go eat and come back. Once I got back, instead of instantly putting on the bloodpressure cuff, he decided to talk to me a little. I figured hewas trying to get me to relax. Well, it worked! My bloodpressure was actually lower than normal. Two years later, I decide to enlist to United States MarineCorp. During my examination...]]></content:encoded>
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	<title>The Dirty Little Diet Secret</title>
	<link>http://detikcilacap.com/812697-The-Dirty-Little-Diet-Secret.html</link>
	<pubDate>Sat, 05 May 2012 01:04:40 -0700</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Have you ever wondered how actors stay in such great shape? Youknow they couldnt starve themselves all the time, because youcan see their weight fluctuate from movie to movie, depending onthe role theyre playing. The fact is Hollywoods slim andslender are hiding a dark secret from you, their adoring fan. Why would these movie stars hide such an effective and powerfulweight loss secret? Why not sign contracts for endorsements andmake even more money while gaining more publicity? Why not sharethis...	</description>
	<content:encoded><![CDATA[Have you ever wondered how actors stay in such great shape? Youknow they couldn't starve themselves all the time, because youcan see their weight fluctuate from movie to movie, depending onthe role they're playing. The fact is Hollywood's slim andslender are hiding a dark secret from you, their adoring fan. Why would these movie stars hide such an effective and powerfulweight loss secret? Why not sign contracts for endorsements andmake even more money while gaining more publicity? Why not sharethis information with the general public and put an end toobesity and weight-related diseases in America? Don't they careenough about their faithful fans to share this secret?These celebrities have their reasons. Think about it: what is amovie star's most valuable asset? You might say 'talent' but Idisagree because some actors and actresses are successful withonly a minimal amount of skill have you turned on a televisionlately? You might be thinking it's their looks or physicala...]]></content:encoded>
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	<title>I Can't Weight (One Man's Diet)</title>
	<link>http://detikcilacap.com/921017-I-Can-t-Weight-One-Man-s-Diet.html</link>
	<pubDate>Fri, 04 May 2012 01:16:56 -0700</pubDate>
	<category><![CDATA[Home and Family]]></category>
	<description>
        I Can't WeightOne Man's Diet From the book Spiders Big CatchGary E. Anderson www.abciowa.comLike many people, I've decided I need to take off a littleweight from the holidaysthe holidays of six years ago. But I'venever dieted before, so being a conscientious kinda guy, Ilogged into my favorite web browser for some advice.I found ,,, sites offering help with losing a fewpounds. In fact, I was so overwhelmed, I had to grab a sandwichbefore even tackling the search. As a public service, I'll tryto ...	</description>
	<content:encoded><![CDATA[I Can't Weight'One Man's Diet From the book Spider's Big CatchGary E. Anderson www.abciowa.comLike many people, I've decided I need to take off a littleweight from the holidays'the holidays of six years ago. But I'venever dieted before, so being a conscientious kinda guy, Ilogged into my favorite web browser for some advice.I found ,,, sites offering help with losing a fewpounds. In fact, I was so overwhelmed, I had to grab a sandwichbefore even tackling the search. As a public service, I'll tryto encapsulate what I learned, although I may have gotten alittle confused by some of the terminology.Most of the sites spent considerable time talking aboutcalories, so maybe we should start there. As far as I could makeout, a calorie is defined as the amount of heat it takes toraise a gram of water from  degrees to  degrees Fahrenheit. Immediately, that fact brought several questions to mind. First,who decided that? Why  to ? That's not even hot enough to...]]></content:encoded>
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	<title>Is A Metal Detector To Discover Gold All It's Cracked Up To Be?</title>
	<link>http://detikcilacap.com/706930-Is-A-Metal-Detector-To-Discover-Gold-All-It-s-Cracked-Up-To-Be.html</link>
	<pubDate>Thu, 03 May 2012 01:21:29 -0700</pubDate>
	<category><![CDATA[Technology]]></category>
	<description>
        It takes a certain kind of person to go out in the world with a metal detector to find gold. This person doesn't mind how he or she looks to others and usually is eager to show how their metal detector to find gold works. But they usually take lonely paths in out of the way places and often have a solitary day out in the wilds with only a metal detector for company. This person needs lots of patience, a love of the outdoors and a good sense of humor.How Rich Can You Get? You've probably seen adv...	</description>
	<content:encoded><![CDATA[It takes a certain kind of person to go out in the world with a metal detector to find gold. This person doesn't mind how he or she looks to others and usually is eager to show how their metal detector to find gold works. But they usually take lonely paths in out of the way places and often have a solitary day out in the wilds with only a metal detector for company. This person needs lots of patience, a love of the outdoors and a good sense of humor.How Rich Can You Get? You've probably seen advertisements or news reports about such a solitary person with a metal detector to find gold suddenly stumbling upon a buried treasure or finding a lost valuable piece of jewelry. Then, they sold the found item and made a fortune. But before you go out and buy a new gold metal detector, take a deep breath. You will not get rich quick with a metal detector. Although metal detecting is often listed as a hobby, there are those in the hobby who insist on calling it a sport. The vast majority of pla...]]></content:encoded>
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	<title>Tony Abbott, a Conviction Politician with an Curious Blind Spot</title>
	<link>http://detikcilacap.com/373283-Tony-Abbott-a-Conviction-Politician-with-an-Curious-Blind-Spot.html</link>
	<pubDate>Wed, 02 May 2012 16:14:57 -0700</pubDate>
	<category><![CDATA[News and Society]]></category>
	<description>
        Not since the Constitutional crisis of , when an elected Australian Prime Minister was spectacularly sacked by the very same Governor General that Labor itself appointed, has a Labor-led government limped from one self-inflicted crisis to another, in such monotonous repetition, as it does today.With the major tabloids openly canvassing the impossible situation that the Gillard Labor government finds itself in, it seems almost a fait accompli that the Prime Minister and her disaster prone governm...	</description>
	<content:encoded><![CDATA[Not since the Constitutional crisis of , when an elected Australian Prime Minister was spectacularly sacked by the very same Governor General that Labor itself appointed, has a Labor-led government limped from one self-inflicted crisis to another, in such monotonous repetition, as it does today.With the major tabloids openly canvassing the impossible situation that the Gillard Labor government finds itself in, it seems almost a fait accompli that the Prime Minister and her disaster prone government will experience the full wrath of a fed-up Australian public, come the next federal election.The projections of an impending electoral bloodbath have been well publicised, with some figures suggesting a primary vote as low as , which may in fact leave Labor with less than  seats federally.Many have been pointing the finger of blame for these dire opinion polls squarely at the feet of the Labor party itself, having mis-spent the public trust with a litany of broken promises, treacher...]]></content:encoded>
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	<title>Rewards Cards</title>
	<link>http://detikcilacap.com/261476-Rewards-Cards.html</link>
	<pubDate>Wed, 02 May 2012 01:36:28 -0700</pubDate>
	<category><![CDATA[Finance]]></category>
	<description>
        I wrote previously urging anyone who still has a credit cardthat does not give them a reward for using that card toconvert to a rewards card or switch to a credit card providerthat has a rewards program. The reason? If you are going to usea credit card you might as well get something out of theexperience. Of course, a rewards card makes no sense for theperson who doesn't pay off their card every month as theinterest on the card will likely offset any points accumulated.So, if you are a savvy con...	</description>
	<content:encoded><![CDATA[I wrote previously urging anyone who still has a credit cardthat does not give them a &quot;reward&quot; for using that card toconvert to a rewards card or switch to a credit card providerthat has a rewards program. The reason? If you are going to usea credit card you might as well get something out of theexperience. Of course, a rewards card makes no sense for theperson who doesn't pay off their card every month as theinterest on the card will likely offset any points accumulated.So, if you are a savvy consumer who lives debt free you canaccumulate points quickly and get some nifty stuff. Let's take alook at one plan and how to make it work for you.Alright, I am not going to reveal this particular provider'sname. However, I will tell you something about the program. Ifyou spend a dollar on mostly anything, you accumulate a point.It is that easy. Moreover, this particular provider isautomatically bestowing  points on new users for just usingthe card once within the first  da...]]></content:encoded>
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	<title>Improve Your Credit Rating Yourself - Tips How To Do It</title>
	<link>http://detikcilacap.com/932814-Improve-Your-Credit-Rating-Yourself-Tips-How-To-Do-It.html</link>
	<pubDate>Tue, 01 May 2012 01:35:51 -0700</pubDate>
	<category><![CDATA[Finance]]></category>
	<description>
        A credit score is a rating system creditors use to helpdetermine whether to give you credit, and how much to charge youfor it. If you have ever applied for a credit card, loan, orinsurance, then there is a file about you known as your creditreport which will include your quality score rating.It is important to check your credit report for accuracy fromtime to time. This file has information about you and yourcredit experiences, bill paying history, the number and type ofaccounts you have, late p...	</description>
	<content:encoded><![CDATA[A credit score is a rating system creditors use to helpdetermine whether to give you credit, and how much to charge youfor it. If you have ever applied for a credit card, loan, orinsurance, then there is a file about you known as your creditreport which will include your quality score rating.It is important to check your credit report for accuracy fromtime to time. This file has information about you and yourcredit experiences, bill paying history, the number and type ofaccounts you have, late payments, collection actions,outstanding debt, bankruptcies, and the age of your accounts,collected from your credit application and your credit report.Using a statistical formula, creditors compare this informationto the performance of consumers with similar profiles. A creditscoring system awards points for each factor. A total number ofpoints, know as a credit score, helps predict how creditworthyyou are, that is, how likely it is that you will repay a loanand make the payments...]]></content:encoded>
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	<title>Laid Off? Now What Do You Do?</title>
	<link>http://detikcilacap.com/726168-Laid-Off-Now-What-Do-You-Do.html</link>
	<pubDate>Mon, 30 Apr 2012 05:37:48 -0700</pubDate>
	<category><![CDATA[Home and Family]]></category>
	<description>
        ----------------------------------------------------------Permission is granted for the below article to forward, reprint,distribute, use for ezine, newsletter, website, offer as freebonus or part of a product for sale as long as no changes aremade and the byline, copyright, and the resource box below isincluded.---------------------------------------------------------- LaidOff? Now What Do You Do?By Stephen BucaroFirst of all, don't feel alone. The U.S. has lost . millionnet jobs since March . ...	</description>
	<content:encoded><![CDATA[----------------------------------------------------------Permission is granted for the below article to forward, reprint,distribute, use for ezine, newsletter, website, offer as freebonus or part of a product for sale as long as no changes aremade and the byline, copyright, and the resource box below isincluded.---------------------------------------------------------- LaidOff? Now What Do You Do?By Stephen BucaroFirst of all, don't feel alone. The U.S. has lost . millionnet jobs since March . The average jobless stint is now fivemonths, and many people are leaving the unemployment statisticnot because they found a job, but because they feel thesituation is hopeless and have dropped out of the work force.Where did the jobs go? Did they go to Mexico where the averagehourly rate is ., compared to . in the U.S.? Mexico islosing jobs to countries like Vietnam where the average hourlyrate is  cents per hour, or Pakistan  cents, or China cents. While t...]]></content:encoded>
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	<title>Windows Phone 7 U.S. launch and more Microsoft news from around the Web</title>
	<link>http://detikcilacap.com/609162-Windows-Phone-7-U-S-launch-and-more-Microsoft-news-from-around-the-Web.html</link>
	<pubDate>Sun, 29 Apr 2012 01:38:07 -0700</pubDate>
	<category><![CDATA[Shopping]]></category>
	<description>
                      The consumer push from Microsoft continued this week, with the retail gucci handbags launch of Kinect on November  and the opening of the newest Microsoft store in Oak Brook, Ill, the same day.There's more consumer news coming next week, as well as some goodies for business users as well.On November  Saturday, Microsoft will be opening another new Microsoft Store. This one will be in Bloomington, Minn., at the Mall of America. The Bellevue, Wash., store is slated to open on Novembe...	</description>
	<content:encoded><![CDATA[              The consumer push from Microsoft continued this week, with the retail &lt;a rel&quot;nofollow&quot;  href&quot;http:www.lv-gucci.us&quot; target&quot;blank&quot; title&quot;gucci handbags&quot;&gt;gucci handbags&lt;a&gt; launch of Kinect on November  and the opening of the newest Microsoft store in Oak Brook, Ill, the same day.There's more consumer news coming next week, as well as some goodies for business users as well.On November  Saturday, Microsoft will be opening another new Microsoft Store. This one will be in Bloomington, Minn., at the Mall of America. The Bellevue, Wash., store is slated to open on November .On November , Microsoft and partners will make its first Windows Phone  phones available in the U.S. on AT&amp;amp;T. The Samsung Focus and HTC Surround will be available in stores that day no pre-orders allowed. The HTC HD will be available from T-Mobile the same day, as well.It will be interesting to see if the U.S. launch is as plagued by phone shortages as the earlier launches in other ...]]></content:encoded>
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	<title>The difference of fat loss and weight loss</title>
	<link>http://detikcilacap.com/804529-The-difference-of-fat-loss-and-weight-loss.html</link>
	<pubDate>Sat, 28 Apr 2012 02:03:12 -0700</pubDate>
	<category><![CDATA[News and Society]]></category>
	<description>
        It is important to know healthy weight loss facts. It can sometimes be hard to tell what is real from what is fake. I have had clients who have, in the past, spent many thousands of dollars on what can only be called weight loss scams. Weight loss and fat loss is a MULTI-BILLION dollar industry. In the United States alone, this industry is estimated to be worth over  Billion US dollars in the year . That is one country, in one year! The truth is, the weight loss and fat loss market is so incredi...	</description>
	<content:encoded><![CDATA[It is important to know healthy weight loss facts. It can sometimes be hard to tell what is real from what is fake. I have had clients who have, in the past, spent many thousands of dollars on what can only be called weight loss scams. Weight loss and fat loss is a MULTI-BILLION dollar industry. In the United States alone, this industry is estimated to be worth over  Billion US dollars in the year . That is one country, in one year! The truth is, the weight loss and fat loss market is so incredibly huge, that it is possible to be profitable by simply selling a scam and leaving a customer or client disappointed, upset, frustrated and worst of all... too scared to try again. Thus damning them to a life of poor health and low quality. So what is it about fat loss vs weight loss? If you search for either of these terms in an online search engine, you will get millions of hits. Many from the same websites. It may seem slightly obvious to some, but fat loss and weight loss are not the...]]></content:encoded>
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	<title>Samsung i5700 Galaxy Spica to be Launched 2010</title>
	<link>http://detikcilacap.com/459797-Samsung-i5700-Galaxy-Spica-to-be-Launched-2010.html</link>
	<pubDate>Fri, 27 Apr 2012 01:21:32 -0700</pubDate>
	<category><![CDATA[Technology]]></category>
	<description>
        It may be too early to pass judgment on the Samsung i Galaxy Spica; but with its mid-tier specifications and over-delayed release date, it would not be surprising if many people have already lost interest in the smart phone. The first Android smart phone from Samsung was the  Galaxy the predecessor of the Spica. In fact, the Spicas original name was Galaxy Lite, a label that gave it a definitive marketing position despite having specs worthy of being a phone of its own.  While the general public...	</description>
	<content:encoded><![CDATA[It may be too early to pass judgment on the Samsung i Galaxy Spica; but with its mid-tier specifications and over-delayed release date, it would not be surprising if many people have already lost interest in the smart phone. The first Android smart phone from Samsung was the  Galaxy 'the predecessor of the Spica. In fact, the Spica's original name was Galaxy Lite, a label that gave it a definitive marketing position despite having specs worthy of being a phone of its own.  While the general public has been impressed with the initial news and announcements regarding this phone, the interest slowly died out as Samsung kept pushing the release date. With other Android devices such as the HTC Tattoo and the Motorola Milestone available, there is very little market left for the Spica.  Screen, Camera and More  This mobile phone supports both GSM and G networks. For G, it can handle , ,  and  bands. For G, the device can handle HSDPA  and  bands. With the phon...]]></content:encoded>
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